Building Better Boundaries

If you truly want to be the best you, to have a happy and healthy life, you need to learn how to set boundaries. Personal boundaries are guidelines, rules, or limits that a person creates to identify reasonable, safe, and permissible ways for other people to behave towards them. Boundaries also define how a person will … Continue reading Building Better Boundaries

New Year’s Traditions

For most people New Year's Eve is the big night.  In our family, December 31st has always been pretty tame.  We generally just have some snacks and maybe fondue, pop a bottle of champagne for the adults and sparkling cider for the kids, stay up to midnight to watch the ball drop, all yell "Happy … Continue reading New Year’s Traditions