PKB the Portable Kettlebell Review #PKB

As part of my journey to a healthier me, I like trying different types of exercise.  I always enjoy working out with my hand weights and exercise bands, but I wanted to try something new. I was thrilled when the people at Advantage asked me to review their PKB - the Portable Kettlebell. About the … Continue reading PKB the Portable Kettlebell Review #PKB

My Weight Loss Journey – Part 2

By the beginning of 2009, Art and I both realized our business was failing (see Our Business Failure).  We were short on employees, working 10-12 hour days just trying to keep it afloat.  For lunch, we would run to one of the myriad fast food restaurants nearby and grab whatever we wanted.  I love to … Continue reading My Weight Loss Journey – Part 2