One of the things I've learned in my weight loss journey is that weight loss is about so much more than putting down the fork and picking up a jump rope. For me, a lot of being able to lose the weight has been about learning forgiveness and forgetting fear, which I have mentioned in … Continue reading Letters to Myself
Tag: Course in Weight Loss
Last year I started a new tradition. At the beginning of the year, I picked a theme for personal growth. 2010 was my year of forgiveness. My husband, Art, and I went through a Lenten study on forgiveness at our church in March of 2010 and I was finally able to do something I thought … Continue reading The Year of No Fear