Easy Berry Phyllo Tarts #sponsored

Summer is almost here, and that means BERRIES!!  Strawberries, blackberries, raspberries, blueberries - I love them all.  My old standbys for berry desserts are strawberry shortcake and blackberry cobbler. Since I was diagnosed with venous insufficiency, I have been on a low sodium diet.  Unfortunately, my traditional berry favorites are high in both sodium and … Continue reading Easy Berry Phyllo Tarts #sponsored

Swollen Ankles (and I’m NOT Pregnant!!)

For a couple of years now, especially when the weather gets warmer, my ankles, feet and hands get very swollen. I thought once I lost weight, it would get better, but it didn't.  I thought once I was back on heavy high blood pressure meds it would help, but it didn't.  So about two weeks … Continue reading Swollen Ankles (and I’m NOT Pregnant!!)