Zucchini Onion Frittata Recipe

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zucchini onion frittata recipeWhat is a frittata?  It’s a bit like an omelet, but you don’t have to flip it.  It’s a bit like a quiche, but without a crust.  Frittata recipes are yummy, healthy and super easy to make!!  Frittatas are one of my favorite breakfasts.  Basically I just pick different veggie combinations, add some cheese and eggs, and I’m good to go!!

Zucchini Onion Frittata Recipe


1/2 cup chopped onions

1 zucchini, thinly sliced

1 clove garlic, minced

3 eggs, beaten

2 Tbsp. shredded cheddar cheese


Preheat oven to 375F.

Coat a small, oven-proof omelet pan with cooking spray, then place over medium heat.  Add onions, zucchini and garlic and saute’ until the onions are tender, about 5 minutes.

In a small bowl, combine the eggs and cheese.  Pour over the zucchini-onion mixture.

Move the pan to the oven and bake until the frittata puffs and is just set in the center, about 5 minutes.

Cut into wedges and serve hot.

zucchini onion frittata recipeEnjoy!!

7 Replies to “Zucchini Onion Frittata Recipe”

  1. This is an awesome recipe! My husband does most of the cooking because I have MS and he makes a great frittata. Now he can step it up a notch. Thanks so much!

  2. I will try this once our zucchini comes in. Once it starts there’s plenty for everything. This recipe sounds delicious.

  3. I’m not a big fan of zucchini, but my Mom loves it. I’ll have to share this recipe with her. She would love this!

Please comment!!