Sun Dried Tomato, Mini Pepper and Spinach Frittata with Cheese

sun dried tomato mini pepper and spinach frittata with cheese

It’s no secret that I’m a big fan of sun dried tomatoes AND frittatas.  Here’s a couple of my favorite sun dried tomato recipes:

And here’s two of my frittata recipes:

So I thought, what could be better than to put two of my favorite things together?  And that’s how I came up with:

Sun Dried Tomato, Mini Pepper and Spinach Frittata with Cheese


1 Tablespoon olive oil

1/4 cup finely chopped onion

1/2 cup mini peppers, finely chopped

3 eggs

2 Tbsp. sun dried tomatoes

1/2 cup baby spinach

2 Tbsp. shredded Mexican four cheese blend


Preheat the oven to 350F.

Add oil to an oven safe skillet over medium heat.

Saute’ onions and peppers for 3 minutes or until softened.

Add sun dried tomatoes and spinach to beaten egg.

Pour egg mixture directly into skillet.  Stir gently.

Sprinkle cheese over the top of the mixture.

Transfer to oven and bake for about 15 minutes or until the eggs are golden brown.

Cut into wedges and serve hot.

sun dried tomato mini pepper and spinach frittata with cheeseEnjoy!!


Zucchini Onion Frittata Recipe

zucchini onion frittata recipeWhat is a frittata?  It’s a bit like an omelet, but you don’t have to flip it.  It’s a bit like a quiche, but without a crust.  Frittata recipes are yummy, healthy and super easy to make!!  Frittatas are one of my favorite breakfasts.  Basically I just pick different veggie combinations, add some cheese and eggs, and I’m good to go!!

Zucchini Onion Frittata Recipe


1/2 cup chopped onions

1 zucchini, thinly sliced

1 clove garlic, minced

3 eggs, beaten

2 Tbsp. shredded cheddar cheese


Preheat oven to 375F.

Coat a small, oven-proof omelet pan with cooking spray, then place over medium heat.  Add onions, zucchini and garlic and saute’ until the onions are tender, about 5 minutes.

In a small bowl, combine the eggs and cheese.  Pour over the zucchini-onion mixture.

Move the pan to the oven and bake until the frittata puffs and is just set in the center, about 5 minutes.

Cut into wedges and serve hot.

zucchini onion frittata recipeEnjoy!!