Transform Your Health With a Wellness Regimen #HealthycellPro #Healthycell

healthy cell pro

Since our move to Oregon, I  have been much more tired than usual. I also started having some pretty bad crying jags. I haven’t really showed any of the signs of menopause as of yet, so I wasn’t sure if I was getting depressed due to the move. The weather up here is also a lot more dismal than in northern California, this time of year. That could be a contributing factor as well.

I’m already on a mild anti-anxiety med and a sleeping pill. I didn’t want to start taking anything stronger. Art and I talked about it and decided a wellness regimen, combining self-care and vitamins/herbs (in addition to my regular meds) would be worth a try.

Check out my routine and see if it might work for you:

My Wellness Regimen

Of course, if my mood and energy levels don’t improve, I will discuss my symptoms with my therapist.

Soon after I started my wellness regimen, Healthycell asked me to try out their Healthycell Pro supplements. Bonus!!

About Healthycell Pro

Healthycell Pro is the only multi-nutrient system that impacts the “building block” of the body – the cell – to optimize quality of life and healthspan. Contains the essential vitamins and minerals to replace your multivitamin, combined with 60 phytonutrients to impact cell health, probiotics and enzymes for nutrient absorption, and unique morning / evening formulas for a 24-hour nutrition cycle that improves sleep, boosts energy, and sharpens focus.

Healthycell Pro Cellular Health System from healthycell on Vimeo.

 I think Healthycell Pro will be the perfect addition to my wellness regimen and a great boost for my mood and energy!!

What do you for your wellness?

I received this product for free, in exchange for my honest opinion.  All views are my own.

 

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What Is Your Heart Anchor?

heart anchor

heart anchor

The end of 2015 my friend Debbie had major surgery to remove a large, (benign) tumor that was wrapped around her mesenteric artery.  She was thrilled to have the tumor out, but a side effect of the surgery was (and continues to be) that her body doesn’t seem to want to keep food down. After a couple of weeks out of the hospital, she had to have a PICC line put in, so she could get her nutrition from a bag.

I am not a medical professional, so please excuse my very basic knowledge. Debbie told me that her PICC line ran from her upper arm down to the large vessel that goes into the heart. She called it her “heart anchor.” We both thought that was such a cool term.

heart anchor

We are coming up on the one year anniversary of Debbie’s PICC line.  I believe she has a port now, but the concept of a heart anchor still intrigued me.  I found out that the heart anchor has a long tradition in Christian symbolism.

The anchor, itself, has been a symbol of hope since at least the times of the New Testament. Hebrews 6:19 says, “This hope we have as an anchor of the soul, both sure and steadfast.” The heart, of course, symbolizes love. The cross, which can be seen in the anchor, symbolizes faith. Together they are a reminder of God’s love, which gives us our faith and hope for the future.

heart anchor

photo courtesy of Tim Green on Flickr Creative Commons

We might not all have a heart anchor on our tombstone (as above), or a heart anchor tattoo, or even something anchored to our actual hearts, like Debbie, but we probably all have something (or someone) who reminds us of faith, hope and love. Mine is my husband, Art.  His constant love and presence in my life, since we were both 16 years old, gives me faith and hope for our future.

God has given each of us our own heart anchor. We each have that constant reminder of faith, hope, and love, if we’ll just look for it. What’s yours?

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