When it comes to journalling, your first thought might be of a diary with a lock and key. Maybe you kept one as a kid that you guarded from your sister, or perhaps you’re a free spirit who’s never seen the point in keeping a journal. No matter which category you fall into, there is … Continue reading Different Journals for Different Needs
I've been sick for over three weeks. Started out as allergies, which irritated everything, triggering a sinus infection and bronchitis. Then the broad spectrum antibiotic and antifungal I was taking kicked my IBS into high gear. Don't worry, I can take a hint!! I took a week off work to go to my brother's and … Continue reading What the Heck is Self-Care?