Anxiety Workbook for Women Course Review

Title: Anxiety Workbook for Womenanxiety workbook review

Genre: Self-Help

Publisher: Gumroad

Format: Course

 

About the Book:

from the author:

Throughout my life, I’ve seen other women just like me, dealing with anxiety and stress just like mine… and worse.

After I uncovered these natural anxiety remedies and strategies and put together my plan for battling my own anxiety, I started to look around me.

I looked around and saw all of these incredible women, totally weighed down by the stresses of living in today’s day and age (it’s a very tough world we live in) and by their own anxieties.

These women I saw… women just like you… were and are desperate for answers.

I knew I couldn’t keep these strategies to myself.

I made it my mission to empower women with anxiety-busting strategies that work almost IMMEDIATELY in the heat of one’s most anxious moments.

I also made it my mission to empower women with natural anxiety remedies and strategies that knock overpowering anxiety out altogether–in the long term.

Purchase the Anxiety Workbook for Women and the 30 Day Bust Through Program

Use code happycm2016 to save 50 % through 11/28/16

My Review:

It’s no secret that I suffer from anxiety (Comfortable In My Own Skin, Ripples and Aftershocks, Anxiety Triggers). I have a lot of tools in my arsenal and have dealt well with my anxiety for quite a few months.

However, since we recently moved to a town where we know very few people, in a different state, I’ve recently felt anxiety raising its ugly head again. No panic attacks yet, but if I don’t get it under control soon, I’m sure they’ll be returning.

I was thrilled when Darlene Berkel asked me to review her Anxiety Workbook for Women and 30 Day Anxiety Bust Through Program.  I can use all the help I can get!!

Here are some of the things I really like about this program:

  1. Darlene has suffered from anxiety herself and figured out strategies that worked for her.
  2. The program includes 30 days of emails that build on each other to help you determine your own path through anxiety.
  3. Daily assignments help you reset your focus (since obsessing about problems is one of the things that triggers anxiety)
  4. Darlene gives you daily routines to choose from to help with better self care and awareness.
  5. Reflections and affirmations to help you redirect your thoughts.

I haven’t finished the program yet, but I am looking forward to every new day as I am discovering new ways to deal with my anxiety. The assignments don’t take very long, and they are well worth it!!

I received a complimentary copy of this program for the purpose of review.  All opinions are 100?% my own.

About the Author:

Darlene Berkel is a Certified Professional Consultant with over 22 years of experience in leadership roles in the government, the judicial system and in the corporate world.

Purchase the Anxiety Workbook for Women and the 30 Day Bust Through Program

Use code happycm2016 to save 50 % through 11/28/16

Asian Slow Cooker Recipes Review

asianslowcooker-tourAbout the Bthe-asian-slow-cooker-coverook:

The Asian Slow Cooker cookbook provides great new flavors to try in your slow cooker. These simple and delicious recipes will have your favorite Asian dishes waiting for you right when you get home.

With the press of a button, you can make authentic dishes that are healthier and tastier than their restaurant counterparts.

You’ll experience a wide variety of flavors; choose spicy, vegetarian, noodles or rice.

There are even recipes that have 5 ingredients or less. Extra long day? Kelly’s fuss-free one-pot and skillet recipes will have dinner on the table in 30 minutes or less?and with only one pan to wash, cleanup will be a breeze.Whether you’re in the mood for General Tso’s Chicken, Pad Thai Noodles with Chicken, Beef Chow Fun, Panang Curry, Mapo Tofu or Tom Yum Hot and Sour Soup, you can have fast, delicious meals every day of the week the easy way.

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My Review:

I was intrigued by the idea of cooking Asian food in my slow cooker.  I use my slow cooker all the time (Five Easy Crockpot Recipes, Slow Cooker Short Ribs), but I had never used it to cook any kind of Asian food.

I tried the recipe for Sweet and Sour chicken, but substituted a pork tenderloin:

asian slow cooker recipes

The meal turned out so tender and flavorful. My family loved it!! This recipe was a huge hit and I will be sure to make it again. The directions were easy to follow and I didn’t have to adjust any times.

With categories as diverse as Ditch the Takeout, 5 Ingredients or Less, One Pot & Skillet, Skip The Stove-Top, Fiery Favorites, Meatless Mondays, Sensational Soups and Delectable Desserts, we will have new recipes to try for a long time to come!! I think I will try Lemon Chicken next, followed by Summer Rolls with Glazed Brown Sugar Pork and Mandarin Orange Cheesecake.

Is your mouth watering yet? I highly recommend Asian Slow Cooker Recipes. Even if you’re a beginner, there are plenty of helpful hints and tips. Give it a try!!

About the Author:

Kelly is the blogger behind Life Made Sweeter. She is a self-taught baker and specializes in Asian cuisine. You kelly-biocan often find her in the kitchen dreaming up tasty new dishes that are quick and easy to make for her family. She enjoys using her slow cooker and adding a fun and healthy twist to many classic favorites.

Follow Kelly on her social media!
Facebook.com/lifemadesweeter

Twitter.com/lifemadesweeter

Pinterest.com/lifemadesweeter

Instagram.com/lifemadesweeter
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