Category Archives: Recipes

Veggie Lentil Quinoa Bowl

I was reading the Sparkpeople blog a few weeks ago and came across a link to a recipe on Thrive Market.  The recipe was for a yogi bowl.  I was intrigued by the idea of a vegetarian “energy” bowl.  I … Continue reading

Posted in Recipes | 4 Comments

Top Six Superfoods

What is the secret to a long and healthy life? Part of the answer lies in the food we eat. Superfoods are one term you might have read.  But what does it mean? Superfoods are nutrient dense, which means that … Continue reading

Posted in Recipes | 2 Comments


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