Make Your Own Self Care Survival Kit

A self care survival kit is a personalized box  (or basket) of fun things to use to pamper yourself. When you are feeling sad, stressed, or just feel like it, pull this kit out and enjoy. The survival kit will help you loosen up and just relax and feel a sense of self-pride. Making a … Continue reading Make Your Own Self Care Survival Kit

How a Little Self-Care Can Change Your Attitude

A little self-care can go a long way toward improving your attitude. Adjusting your attitude can easily make a bad day turn into a great day. As Dennis Mannering says in the title of his book on motivational theory,¬†Attitudes Are Contagious: Are Yours Worth Catching? It's best to do everything you need to do to … Continue reading How a Little Self-Care Can Change Your Attitude