Simple Ways to Pamper Yourself Daily

As I've talked about in my two recent articles, (What the Heck is Self-Care, Why is Self-Care Important?),  taking care of yourself is important for good physical and mental health.  But besides the daily and weekly tasks we need to do for ourselves, let's not forget to also pamper ourselves. According to the New Oxford American Dictionary, to pamper means … Continue reading Simple Ways to Pamper Yourself Daily

Why Is Self-Care Important?

As I mentioned in my previous blog What the Heck is Self-Care?, I am on a journey to take better care of myself. Being snappy and feeling anxious or on edge all the time wears a person down.  Self-care makes it a bit easier to deal with the stresses in my life. Self-care is simply doing … Continue reading Why Is Self-Care Important?