Do you want the health benefits of kale, but can’t get past the taste and texture? Then let me recommend this Tropical Kale Smoothie. The tropical flavors mask the taste of the kale completely. I like mine a little chunkier, but if you blend it longer, you won’t have any pieces of kale to contend with.
Tropical Kale Smoothie
1/2 cup orange juice
1/2 cup pineapple juice
1 cup kale, ribs removed
1/2 cup pineapple chunks
1 scoop vanilla protein powder
Add all ingredients to blender. Blend until smooth.
Last week I shared the Top Five Healthy Benefits of Garlic. This week I thought you might enjoy some recipes my blogger friends and I have put together. All the recipes feature garlic as a significant (or main) ingredient. That should scare the vampires away!!