Scrambled Breakfast Muffins Recipe

scrambled breakfast muffins recipeWorkday mornings my typical breakfast is a yogurt and fiber/protein bar that I can throw in my bag for a quick nosh at my desk.  But on my days off – OH MAMA!! On my days off I LOVE to cook a healthy, hot breakfast.  These scrambled breakfast muffins are one of my go-to treats.  Original recipe is from The Spark Solution. The recipe makes 2-3, but you can double or triple it as needed.

Scrambled Breakfast Muffins


1 egg, lightly beaten

1 Tbsp. crumbled bacon pieces

2 Tbsp. sun dried tomatoes, drained and chopped

2 Tbsp. shredded four cheese blend

dash of pepper

dash of hot sauce

1/2 medium potato, grated


Preheat oven to 400F.

Coat three wells of a muffin tin with cooking spray (you may only need two wells, better safe than sorry 😉

In a small bowl, combine all the ingredients, then pour the mixture into the prepared wells of the muffin tin.  Since they won’t rise, you can fill them full.  Bake for 20 minutes.

Remove the oven.  Slide a knife around the edges to loosen the muffins.  Serve immediately.

scrambled breakfast muffinsEnjoy!!

Designer Sunglasses Giveaway (ends 11/21)

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My friend Mandie at Taking Time for Mommy is having a giveaway for a pair of designer sunglasses!!  Read her family’s story about vision insurance and then enter to win!!

Recently my daughter was having problems seeing her sheet music in orchestra so we knew she needed to get an eye exam. The eye exams at school aren’t enough so we took her to the eye doctor.

Yep, she needed glasses and we learned that annual eye exams are important to your overall health. They allow eye doctors to detect early signs of chronic health conditions such as diabetes, high blood pressure and high cholesterol, among others. Parents should take their children to the eye doctor for a comprehensive eye exam starting as young as six months old, then again at three years old, before kindergarten and every year after that. Common signs of vision problems include squinting, head tilting, avoiding “close work,” trouble focusing, continuous rubbing of eyes and headaches.

  •  1 in 4 children has an undetected vision condition that can negatively impact learning.

What are the benefits of enrolling in vision insurance?

Check out VSP Vision Care (VSP), the largest national not-for-profit in vision care. VSP Vision Care reinvests in the things its nearly 66 million members value most – the best care at the lowest out-of-pocket costs. With a network of 30,000 eye care providers, VSP members have the freedom to choose the provider, location and eyewear that’s right for them. It’s easy to see why VSP is consumers’ #1 choice in vision care.

Benefits of Enrolling in VSP

  • Keep your eyes healthy with highly credentialed doctors who provide the most thorough exams
  • Save money – the average VSP member saves approximately $320 each year with vision insurance!
  • Get access to great eyewear – more than two dozen brands and hundreds of styles to choose from! ( is a one-stop site for all the information you need about enrolling in vision benefits. The site includes a virtual savings calculator to estimate your savings with VSP vision benefits. There is also helpful information about maintaining healthy vision that can be found at the Learn About Your Eyes section of the site. You can even play an interactive game for a chance to win prizes.

Please take a moment and check out the following resources:

Protect your family’s vision page

Myth busters for eye health PDF

Kids’ Eye Healthy Index

Our eyes should be one of our top priorities. Please take a few moments to educate yourself on the facts, and learn more about enrolling in a vision insurance program today.

VSP is sponsoring a Giveaway. One lucky winner will receive a pair of designer sunglasses.

Fill out the form below

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