Chicken Pasta Stew Recipe

Not much is more comforting on a chilly fall evening than a big bowl of chicken soup.  It's not just the warmth and flavors that feel good.  It's also gentle on upset tummies. Bud came down with a sinus infection the other day a few days after he got food poisoning.  Antibiotics tend to be … Continue reading Chicken Pasta Stew Recipe

Why Can’t I Lose Weight?

Three years ago I lost over 25 pounds.  I have mostly kept it off since then (gain a little, lose a little).  Through the whole experience, I have been very grateful to have the support of my friends on Sparkpeople. A couple of years ago I  started leading a group on Sparkpeople.  Part of my … Continue reading Why Can’t I Lose Weight?