PRO Compression Marathon Sock Review #keepittight

Since I was diagnosed with venous insufficiency, I have been stuck wearing not-so-pretty, thick knee-high nylons.  They have 15-20 mmHg compression, which helps keep my feet and ankles from swelling. They are pretty comfortable, but also pretty ugly and VERY hot!!  I have been on the lookout for something lighter and/or more attractive. I was … Continue reading PRO Compression Marathon Sock Review #keepittight

The DASH Diet Health Plan Book Review

As you may know,  I was recently diagnosed with venous insufficiency and put on a low-sodium diet.  For some reason, at my doctor's visit I wasn't offered any resources and I didn't think to ask for them.  When I got home I was a little lost on how to implement low sodium or what it … Continue reading The DASH Diet Health Plan Book Review