Anxiety Triggers

I have talked in the past about my issues with anxiety (Comfortable in My Own Skin).  Over the past year or so I have learned how to handle my anxious thoughts and feelings, to some extent. Last month, after Art and I had our mini vacay at 3 Peaks Resort and Beach Club, I realized … Continue reading Anxiety Triggers

Homemade Croutons Recipe

Art and I are big fans of salads before dinner (check out my post about making your own salad bar).  They're tasty and they help us fill up on the healthy stuff so we don't eat too much dinner.  Art likes to put a lot of condiments on his salad but I usually like just … Continue reading Homemade Croutons Recipe