One of the foods our family really enjoys is cornflake coated chicken, but the boxed mixes are so salty and expensive!! So I have adapted my own recipe for crispy cornflake coated chicken for my family and my readers.
Ingredients:
1 cup cornflakes plus 2 Tbsp.
2 tsp. all purpose flour
3/4 tsp. salt
1/2 tsp. paprika
1/2 tsp. sugar
1/2 tsp. garlic powder (no salt added)
1/2 tsp. onion powder (no salt added)
1 pound boneless, skinless chicken breasts
2 Tbsp. milk
Directions:
Place the cornflakes in food processor and pulse until fine crumbs, about 1 minute.
Add the rest of the ingredients (except the chicken breasts and milk) to the cornflake crumbs in the food processor and pulse for an additional 30 seconds.
Pour the milk onto a plate. Pour the crumb mixture into a plastic food bag and place it to the right of the plate. Now preheat your oven to 400 degrees F, grease your pan, rinse your chicken breasts, pat dry, and stage everything so you’re ready to go.
Individually dip each chicken breast in the milk, then shake in the bag, then place on the baking pan. Make sure to shake the bag in between each piece to keep the ingredients mixed.
Bake for 25-30 minutes or until juices run clear when cut and there is no pink in the middle. Serve with rice and a vegetable.






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