Giving Thanks

When the kids were little, in addition to their nightly prayers we also asked them a question every night, "What are you happy for?"  The answer had to reflect something that directly related to that day.  Some nights they didn't want to play the game and we would get answers like "I'm happy I'm going … Continue reading Giving Thanks

Letters to Myself

One of the things I've learned in my weight loss journey is that weight loss is about so much more than putting down the fork and picking up a jump rope.  For me, a lot of being able to lose the weight has been about learning forgiveness and forgetting fear, which I have mentioned in … Continue reading Letters to Myself