Do you know the difference between happiness and joy? Or in your mind are they the same? Wondering where all your joy went? You've come to the right place! A couple of months ago, I did a Facebook Live with my private Facebook group, Women Who Want to Find Your Joy. I had some emails … Continue reading What Is Joy?
Money may be tight and you might not be able to find flex in your budget to add a lot of new things to your life. But that doesn't mean you should neglect yourself. Believe it or not, self-care doesn't need to cost a thing. There are plenty of things you can do without spending … Continue reading Self-Care Doesn’t Need to Cost a Thing