What Is Joy?

Do you know the difference between happiness and joy? Or in your mind are they the same? Wondering where all your joy went? You've come to the right place! A couple of months ago, I did a Facebook Live with my private Facebook group, Women Who Want to Find Your Joy. I had some emails … Continue reading What Is Joy?

Self-Care Doesn’t Need to Cost a Thing

Money may be tight and you might not be able to find flex in your budget to add a lot of new things to your life. But that doesn't mean you should neglect yourself. Believe it or not, self-care doesn't need to cost a thing. There are plenty of things you can do without spending … Continue reading Self-Care Doesn’t Need to Cost a Thing