Self-Care Doesn’t Need to Cost a Thing

Money may be tight and you might not be able to find flex in your budget to add a lot of new things to your life. But that doesn't mean you should neglect yourself. Believe it or not, self-care doesn't need to cost a thing. There are plenty of things you can do without spending … Continue reading Self-Care Doesn’t Need to Cost a Thing

My One Word for 2019: Peace #OneWord365

I took a three year break from picking my one word for the year. As you know, I've had some ups and downs, as well as mental health issues.  But I'm finally starting to feel like myself. A me I didn't really know existed before. A stronger, more self-assured me. This was inspired by my … Continue reading My One Word for 2019: Peace #OneWord365